The Zen Thinking Podcast — Episode 21 — The Comparisons We Define Ourselves By

This week's episode dives into the source of much of our unhappiness and suffering — living life through the lens of constant comparison and competitive analysis.

We're always measuring and comparing things — we're always pitting one thing against the next. This is duality — and it's a belief structure that grooms us for nothing other than despair.

The episode begins with a couple of new poems I recently published:

Freedom Can Only Be Found Within

Love Is

Thanks for listening to the show,
Brian