The Zen Thinking Podcast — Episode 34 — Observing & Questioning Thought

This week I discuss how simply observing and questioning our every thought and can lead to a freedom we've never before experienced.

Once we recognize and realize the subjective futility of our thinking, we can begin to distance ourselves from believing any of it.

Free of the belief in our thoughts, our hearts and minds then become open to the peace that's found by abiding in the pure awareness of the present moment.

In this episode I read the following pieces that were recently published on Zen Thinking:

Whatever you believe, becomes

If you want to suffer, you only need to believe in a thought

Don’t take any thought for granted

Getting unstuck from self-perpetuated misery

You are an artist. Your life is your art.

Only you can know you

Nothing can trouble you but your own imagination

Thanks for listening, I hope you enjoy the show.